{"id":57,"date":"2023-11-14T04:56:21","date_gmt":"2023-11-14T04:56:21","guid":{"rendered":"https:\/\/hubhub.co.nz\/bestlife\/?page_id=57"},"modified":"2024-01-11T20:37:52","modified_gmt":"2024-01-11T08:37:52","slug":"supporting_you","status":"publish","type":"page","link":"https:\/\/hubhub.co.nz\/bestlife\/supporting_you\/","title":{"rendered":"Supporting you"},"content":{"rendered":"\n\n\n<h5><strong>Counselling<\/strong><\/h5>\n<p>Life can bring challenges that require a space to talk things over.  This is where Counselling can be beneficial; by supporting you to make sense of the things you are struggling with, find ways to cope, and discover strategies to help.<\/p>\n<p>I aim to provide a safe place for you&nbsp;to explore these various aspects of yourself, including both strengths&nbsp;and difficulties.<\/p>\n\n\n<h5><strong>Life Coaching<\/strong><\/h5>\n<p>At times we can feel stuck or perhaps unaware that old patterns are holding us back from living our Best Life. This is where Life Coaching can show you a way forward, clarifying your goals and values and helping you to explore your talents and strengths.<\/p>\n<p>Part of my work is to offer guidance and encouragement to help people achieve their goals, make informed decisions, and navigate challenges in their personal or professional life.<\/p>\n\n\n\n\n<h5>My main areas of work are:<\/h5>\n<ul style=\"line-height: 1.5;\"><li>Helping adolescents and young adults navigate their world<\/li><li>Grief and loss including pregnancy loss and\/or infertility<\/li><li>Life transitions and challenges<\/li><li>Anxiety and Depression including postnatal depression<\/li><li>Improving relationships with others and\/or self<\/li><li>Managing stress<\/li><li>Developing boundaries<\/li><li>Parenting challenges including supporting new parents<\/li><li>Identifying values and finding ways to live by them<\/li><li>Discovering your unique you, strengths and potential<\/li><\/ul>\n<p><br><\/p>\n<h5><strong>Session Information &amp; Fees<\/strong><\/h5>\n<p>In-person and online appointments available. Please <a href=\"https:\/\/hubhub.co.nz\/bestlife\/contact\/\">contact me<\/a> for further information about availability.<\/p>\n<p style=\"text-align: left;\">In-person appointments are based at:-<br><span style=\"font-size: 1rem;\">&nbsp; &nbsp; EastMed <br>&nbsp; &nbsp; 188 St Heliers Bay Road<br>&nbsp; &nbsp; St Heliers, Auckland<\/span><\/p>\n<p><strong>Fee: <\/strong>$150 (incl. GST) for 55 minutes<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-57","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/hubhub.co.nz\/bestlife\/wp-json\/wp\/v2\/pages\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hubhub.co.nz\/bestlife\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hubhub.co.nz\/bestlife\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hubhub.co.nz\/bestlife\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hubhub.co.nz\/bestlife\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":73,"href":"https:\/\/hubhub.co.nz\/bestlife\/wp-json\/wp\/v2\/pages\/57\/revisions"}],"predecessor-version":[{"id":478,"href":"https:\/\/hubhub.co.nz\/bestlife\/wp-json\/wp\/v2\/pages\/57\/revisions\/478"}],"wp:attachment":[{"href":"https:\/\/hubhub.co.nz\/bestlife\/wp-json\/wp\/v2\/media?parent=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}